by Pammela Starke | Mar 18, 2020 | Blog's
CORONA VIRUS… Support your immune system! How can you preventively support your immune system and make your body more resilient against the Corona virus. At this moment, fear reigns. Fear causes stress. Because Stress weakens our immune system. Our body...
by Pammela Starke | Nov 19, 2019 | Blog's
Do you want that quick win on your health, too? Intermittent Fasting is a way, and already well known. Many people apply it but did you know that it is actually part of a much larger intervention, called Intermittent Lifestyle. Intermittent Lifestyle consists of eight...
by Pammela Starke | Nov 19, 2019 | Blog's
Another intervention of Intermitten lifestyle is Shrin-Yogu. Or as we call it in English Forest Baths. Because there is a lot to tell about Intermittent Lifesyle, I will explain it furter in de course Intermittent Lifestyle, there I go deeper into the subject matter....
